Correlations between mindful self-care and mental health
| Median (P25, P75) | 1 | 2 | 3 | 4 | |
| (1) Mindful self-care | 80.00 (69.00, 91.00) | 1 | |||
| (2) PHQ-9 | 7.00 (3.00, 11.00) | −0.333** | 1 | ||
| (3) GAD-7 | 6.00 (1.00, 8.00) | −0.295** | 0.826** | 1 | |
| (4) PSS | 20.00 (16.00, 22.00) | −0.030 | 0.498** | 0.496** | 1 |
**P value<0.01.
GAD-7, Generalised Anxiety Disorder-7 ; PHQ-9, Patient Health Questionnaire-9 ; PSS, Perceived Stress Scale.