Table 4

Correlations between mindful self-care and mental health

Median (P25, P75)1234
(1) Mindful self-care80.00 (69.00, 91.00)1
(2) PHQ-97.00 (3.00, 11.00)−0.333**1
(3) GAD-76.00 (1.00, 8.00)−0.295**0.826**1
(4) PSS20.00 (16.00, 22.00)−0.0300.498**0.496**1
  • **P value<0.01.

  • GAD-7, Generalised Anxiety Disorder-7 ; PHQ-9, Patient Health Questionnaire-9 ; PSS, Perceived Stress Scale.