Table 2

Schedule of participant enrolment, interventions and assessments

Time point	Enrolment	Baseline assessment T₀	Allocation	Intervention period 12 weeks	Postintervention T₁	Follow-up period 9 months	Post follow-up T₂
Enrolment
Eligibility screening	×
Informed written consent	×
Randomised allocation			×
Intervention
Mobility-Fit				×
Lower limb strength training				×
Assessments
For objectives 1 and 2
Primary outcomes
Upper limb strength		×			×		×
Lower limb strength		×			×		×
Trunk stability		×			×		×
Reaction time		×			×		×
SPPB		×			×		×
Fall Efficacy Scale-I		×			×		×
Secondary outcomes
Daily physical activity level		×			×		×
FRAIL-NH Scale		×			×		×
HK-MoCA		×			×		×
EQ-5D		×			×		×
For objective 3
Adherence				×
Goal attainment					×
Adverse events				×		×
Programme delivery					×		×
Fall incidence and hospitalisations					×		×
Health and community service use					×		×

EQ-5D, EuroQol- 5 Dimension for measuring quality of life; FRAIL-NH scale, The FRAIL-Nursing Home scale; HK-MoCA, Hong Kong version of the Montreal Cognitive Assessment; SPPB, Short Physical Performance Battery.