Participant characteristics
Sitters, n=30 | Physically active, n=32 | Low activity, n=30 | |
Age in years, mean (SD) | 22.73 (2.92) | 22.03 (2.65) | 20.93 (2.49) |
Gender (women %) | 63.3* | 47.0* | 76.7* |
BMI, mean (SD) | 22.90 (2.47) | 23.12 (2.92) | 22.60 (2.36) |
Thoracic rotation degrees, mean (SD) | 64.74 (8.93) | 74.96 (8.26) | 68.44 (4.36) |
95% CI | 62.37 to 67.14 | 72.61 to 77.31 | 66.02 to 70.86 |
Exercise duration (minutes) | |||
0–30 | 7 | – | 3 |
30 –60 | 4 | – | 6 |
60 – 90 | 15 | – | 5 |
90 – 150 | 4 | – | 16 |
150 – 180 | – | 4 | – |
180 – 210 | – | 12 | – |
210 – 240 | – | 5 | – |
240+ | – | 11 | – |
Types of exercise (frequency) | |||
Gym cardio | 6 | 10 | 1 |
Gym weights | 5 | 3 | 9 |
Running | 10 | 6 | – |
Cycling | 3 | 1 | 3 |
Dance/gymnastics | – | 3 | 1 |
Football | – | 4 | 2 |
Netball/basketball | – | 1 | 1 |
Tennis | – | 3 | 2 |
Rowing | – | 1 | – |
Martial arts | 1 | – | – |
Other | 3 | – | 11 |
None | 2 | – | – |
Sitting duration (hours) | |||
0 –2 | – | 1 | – |
2 – 4 | – | 5 | 6 |
4 –6 | – | 11 | 17 |
6–7 | – | 15 | 7 |
7 – 8 | 9 | – | – |
8 – 9 | 9 | – | – |
9 –10 | 6 | – | – |
10+ | 6 | – | – |
*Statistically different p<0.001.
BMI, body mass index.