Table 1

Elements of the intervention programme with environmental changes

NoElementsJapanese EAT variables38 Operational definitionsFunctions
1Policy-making and declarationWritten policiesWhether the worksite has a written policy statement supporting employee physical fitness and the policy is posted or otherwise communicated to employeesEmployer policy support
Building awareness and social norms
2Posters detailing the programme contents and recommendations for physical activitySigns/bulletin boards/advertisementsHow many posters are displayed at the worksiteInformational messages
Building awareness and social norms
3Notifications provided on intrawebsite/electronic bulletin board systemsSigns/bulletin boards/advertisementsWhether the worksite inform the programme contents via an intrawebsite and/or an electronic bulletin board systemInformational messages
Building awareness and social norms
4Prompts for stair use at stairs and elevatorsStairs/elevatorWhether any prompt for stair use is displayed at stairs or elevatorsInformational messages
Building awareness and social norms
5ExerciseHealth promotion programmes: physical activityWhether any exercise programme is provided before office hours, at lunch time or after office hoursEnhancing accessibility for physical activity
6Individual competition of physical activity within the worksiteHealth promotion programmes: physical activityWhether any competition programme is provided by employersEmployer incentives
Support for self-regulation
Enhancing accessibility for physical activity
7Psychological education to increase self-regulation for physical activityHealth promotion programmes: physical activityWhether any education programme is provided that help employees enhance self-regulative strategies for physical activityBehavioural-cognitive approach
Increasing self-regulation for physical activity
8Subsidisation of a membership to offsite exercise facilitiesPhysical activity/fitness facilitiesWhether membership at offsite exercise facilities is subsidised by employersEnhancing accessibility for physical activity
9Providing onsite fitness facilitiesPhysical activity/fitness facilitiesWhether any aerobic and strength equipment are provided at the workplace and whether four stations per 500 employees are provided at the worksiteEnhancing accessibility for physical activity
10Providing bike rack spacesParking/bikeWhether any bike rack space is provided at the worksiteEnhancing accessibility for physical activity
11Providing changing facilitiesShower/changing facilitiesWhether any changing facility is provided at the worksiteEnhancing accessibility for physical activity
12Providing shower facilitiesShower/changing facilitiesWhether any shower facility is provided at the worksiteEnhancing accessibility for physical activity
13Contract for sponsorship with sports teamsPhysical activity/fitness facilitiesWhether employers contract any sponsorship with any sports teamEmployer support
Building awareness and social norms
  • EAT, Environmental Assessment Tool.